Losing weight is typically a miserable process. You have to cut back your average caloric intake and ramp up the number of calories you burn each day, and eventually, you’ll lose weight. This generally means that you have to avoid things like binge eating and that can be a pain in the ass when you’re constantly working out…Now for the good news! New research suggests that binge eating can be avoided by having sex, more sex, and even MORE SEX after that. And it’s not because sex itself burns calories, which it does, the reason this might be the greatest weight loss solution in history has to do with hormones.
Abigail Eastwood at UPROXX reports:
A recent study by York University researcher Caroline Davis and colleagues at the Centre for Addiction and Mental Health revealed that variants of the Oxytocin Receptor (OXTR) gene contribute to why some of us overeat or engage in episodes of binge eating.
So rather than “cleansing” your body with lemon water and cayenne pepper, you may want to consider finding ways to boost Oxytocin. Not sure how to do that? That’s what we’re here for! Besides dancing, singing Karaoke, and “treating a friend,” all things that typically involve non-diet approved food and booze consumption, you can actually just have lots of sex!
According to the study, oxytocin influences survival traits such as those used to manage stress. The evolutionarily ancient molecule enhances prosocial and related behaviors like helping others. More selfishly, increases in Oxytocin tend to decrease appetite — particularly the consumption of sweet carbohydrates, like deez nuts.
The study can be read in full HERE on SSIB.org, but I think the main takeaway here is that having more sex will lead to less binge eating (and the added bonus of burning calories mid-coitus), and this in turn will lead to SERIOUS weight loss.
Now if you’re having problems getting laid that’s an entirely different story, and while my own suggestion would be to lower your standards and find a slump buster we do have a shit ton of sex tips and advice here on BroBible about how to get laid
6 Tips From A Woman On How You Can Get Laid On A First Date
Porn Stars Reveal Common Sex Mistakes That Basically Sound Like Everything That Happens In Porn
These Are The BEST Sex Tips On The Internet According To People That Consider Themselves Sexperts
People Shared ‘The One Thing Everyone Should Know About Sex’ And Dropped Some Major Truth Bombs
The Formula To Achieving The Perfect Orgasm Has Finally Been Revealed, We Think
Read through all of those and you’ll be a sexpert in no time!
Changing gears a little bit, I want to make sure that ALL OF YOU know about the all new BroBible iOS app that was launched last week. It’s 100% free to download and it’s the latest/greatest way to get all of your BroBible content, so DOWNLOAD IT FOR FREE BY CLICKING HERE!
(h/t UPROXX)